Dr Clyde Jin
Suffering insomnia? Try chiropractic.
While various articles may state different conditions as being the fundamental pillars of health, one that is on every list is sleep. 🛌🏻💤😴 Quality sleep is essential for our mental and emotional health not just our energy levels. Some people boast they can get by on minimal sleep. Yet despite what they may think, quality sleep is essential for maintaining optimal health and well-being. 👩🏻⚕️ Sleep is just as crucial as regular exercise and eating a balanced diet. 🍓🍎🥑